Your compassionate guide to

trauma therapy for adults and children in dallas, texas

therapy services

IndividUal therapy

Looking for a therapist to empower you as you process childhood trauma, loss of a loved one, religious trauma, grief, anxiety, or depression? Start your own trauma healing journey with a Licensed Professional Counselor today.

ketamine therapy

Have you tried so many ways to see progress with persistent anxiety, depression, and trauma responses and nothing seems to work? Do you see partial progress with other forms of therapy but want a jumpstart toward lasting change and deepen your work? Ketamine-assisted psychotherapy (KAP) can help.

play therapy + emdr ages 5-10

Has your child experienced one or more traumatic or distressing event(s) such as abuse, divorce, or loss of a family member? Are your child’s behaviors or emotions concerning you? Get parenting support while your child processes their experiences and emotions in a play room with trauma-informed, evidenced-based treatment.

lgbtqia+ therapy

You need a therapist who personally understands the impact of marginalization and oppression while also knowing the bravery and power that comes with being yourself as an LGBTQ person. You deserve affirming mental health care that celebrates your sexual, affectional, and gender identity. Work with an LGBTQIA+ identified therapist today.

EMDR Therapy

Does it feel impossible to finally put the past in the past? Do you become overwhelmed with feelings and memories that haunt you and impact your relationships? EMDR helps you put the past in the past to move forward with your future.

my office

Located within EMPOWERED Counseling, LLC

1755 N Collins Blvd, Suite 310

Richardson, Texas 75080

(469) 382-5621

Hours
By appointment only

Accessibility

The office is ADA compliant and accessible with mobility aids.

My office furniture is inclusive to all body sizes.

In-person appointments may be moved to virtual upon request at any time for those with chronic illness or disabilities.

 
Some thoughts on grief I have been processing (and feeling alongside) with clients over the past week. Grief is a natural response to more than just actual death. You may grieve the loss of anything or anyone you had an investment of yourself into
The most common emotions I have processed with clients (and felt myself) this election week are FEAR, SHOCK, and GRIEF. You are not alone and you are allowed to feel what you feel. “Sometimes we are blessed with being able to choose the time,
Shout out to therapists helping clients process election anxiety all week! Scrolling a little more or reading another prediction will not make your anxiety lessen, so consider other ways of coping. Where activism is possible—voting, donatin

Find me on Instagram! @laurenpennertherapy